Hidden Gems
Therapeutic art & craft workshops with Gemma Longworth
Meet Hidden Gems & Gemma Longworth
Hidden Gems is a creative support service launched by founder Gemma Longworth - Artist, upcycler, presenter of Ch4's Find It, Fix It, Flog It and Author of 'Craft Your Cure'.
Gemma hosts a variety of art and craft workshops that focus on creating a positive, happy and healing environment. Her workshops are ideal for all ages, large groups, events & festivals, as well as more intimate groups and 1-2-1 sessions.
Having found solace through creative outlets herself at a young age, Gemma shows how incredibly therapeutic creative activities can be - no matter what your ability.
The Benefits of Creative Expression
Therapeutic
Ease depression, anxiety, PTSD, and daily stresses. Understand emotions, gain control, and improve self-esteem through art.
New Skills
Develop practical, hands-on skills transferable to work or independent living. Improve motor skills, problem-solving, and social interaction.
Have Fun
Express yourself, make your mark, and get messy! Create unique and beautiful things while embracing the hands-on process.
Workshops & Support
Tailored creative experiences designed to heal, connect, and inspire.
Specialised Workshops
Bereavement Support
For children and adults experiencing loss. A safe space to work through emotions using therapeutic art. Activities include canvas painting, drawing, decoupage, journaling, and memory boxes.
Mental Wellbeing
For stress relief and relaxation. Explore art mediums for mindfulness, clarity, focus, and self-expression. Ideal for workplace wellness. Activities: 'Create your inner masterpiece' painting, 'Cut Out Overthinking' collage, 'Restore Your Mind' upcycling, collaborative art.
Sustainability
Combine therapeutic art with practical DIY. Transform furniture, clothing, or workspaces while learning about recycling and upcycling. Aimed at schools, charities, corporate groups, and adults. Activities: Furniture/clothing upcycling, painting techniques, murals, recycled artwork.
Create Joy
Fun workshops for celebrations, school days, team building, birthdays. Activities: Flower crowns, pompom headbands, t-shirt design, graffiti furniture, jewellery making, clothing customising.
Ongoing Support & Sessions
Creative Support Groups
Weekly, fortnightly, or monthly groups providing a safe space for expression, skill-sharing, and connection. Reduces isolation and fosters belonging. Current groups include: The Alder Centre Children's Bereavement Support, Alder Hey Staff Well Being Project & Alfies Squad.
Team Building Workshops
Unique experiences for teams to connect, explore creativity, and collaborate. Try new skills in a supportive environment. A city centre art studio is available. Clients include: Aintree University Hospital, Everton in the Community, LFC Foundation, Down Syndrome Cheshire, Mencap & The Big Help Project.
1-2-1 Art Sessions
Personalised sessions for boosting mental health. A welcoming, non-judgemental space for self-exploration, relaxation, and 'you time'. Promotes mindfulness and positivity. Reduces stress and anxiety. Clients referred by Alder Hey Hospital CAMHS team.
Gallery
Moments of creativity, connection, and transformation.
Get In Touch
Ready to explore your creative side or bring a unique workshop to your group or event? Contact Gemma today.